Over the past 8 weeks, our community has battled many challenges. From working form home to home schooling to social isolation and the stress of having our routines thrown out the window. That’s why our team at Healthfix, would like to take this opportunity to host an online wellness retreat for our community reflect and prepare for life out of lockdown.
We would like to invite all of our health club members to join our team on Friday the 3rd of September for this online wellness retreat. Over zoom we will be hosting a group wellness coaching session and a rejuvenating stretch based pilates class. The intention of this event is to emphasise the importance of self care and develop the mindset to ensure you are thriving through lockdown. Not just surviving day to day. This event will also be an opportunity for our community to connect virtually and support each other through challenging times.
This event will be led by our Member Experience Manager and Certified Wellness Coach, Mark Wilson
. Mark will be taking the group through a wellness coaching
session on reflection and gratitude during challenging times. This session will help all members feel connected, supported and inspired so we highly recommend everyone attending this session.
Following the wellness coaching session, our pilates instructor, Amy Yeoland
, has designed a rejuvenating and relaxing pilates
class. Designed to help reset your body for the weekend.
This event will commence at 5PM on Friday the 3rd of September, and is exclusive to our health club members. If you’re a member and are interested in coming along, fill in this form to RSVP your attendance and we look forward to see you at the online retreat!
Take Care, Team Healthfix
In the message section of the form, please input ‘RSVP’ and our team will do the rest!