Physio & Rehab Gym North Sydney
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City to Surf / Half Marathon / 10km race Prep

City to Surf / Half Marathon / 10km race Prep

by Ash Cooney | Conditions, Personal Training

Increasing your running load, with regards to training for a big event, can be both exciting and challenging, but also something that requires preparation, thought and balance. The human body will generally have a significant response to an overly quick and intense...
Stronger Ankles: Navigating the Road to Recovery from Ankle Injury

Stronger Ankles: Navigating the Road to Recovery from Ankle Injury

by Ash Cooney | Conditions, Latest News, Physiotherapy

Welcome to the first instalment of our blog series on injury prevention and recovery at HealthFix. In this blog, we’ll focus on a critical aspect of your well-being: ankle health. Whether you’re an athlete aiming for peak performance or someone seeking to...
Prioritising Healthy Bones: Understanding Osteoporosis and Building Strong Foundations

Prioritising Healthy Bones: Understanding Osteoporosis and Building Strong Foundations

by Ash Cooney | Conditions

Maintaining and prioritising healthy bones is essential for a vibrant and active life. Bones provide the framework that supports our bodies and allows us to move freely. Unfortunately, many individuals overlook the importance of bone health until they face conditions...
Exploring All Things Diabetes with Dr. Devina Joshi: Expert Insights for Optimal Management

Exploring All Things Diabetes with Dr. Devina Joshi: Expert Insights for Optimal Management

by Ash Cooney | Conditions, Latest News

Exploring All Things Diabetes with Dr. Devina Joshi: Expert Insights for Optimal Management At Healthfix we are passionate about empowering our community with valuable information and resources for a healthier and happier life. Today, we are excited to share an...
Achieving Optimal Recovery: Physio Rehab for ACL Injuries

Achieving Optimal Recovery: Physio Rehab for ACL Injuries

by Ash Cooney | Conditions, Physiotherapy

Living in a sports-loving nation like Australia, it’s no surprise that many individuals, both athletes and non-athletes, turn to sports as a means of recovery after surgery. However, successful rehabilitation requires a proactive and preventative approach,...
Prioritising Healthy Bones: Understanding Osteoporosis and Building Strong Foundations

A Guide to Managing Chronic Musculoskeletal Pain

by Ash Cooney | Conditions, Physiotherapy

Living with chronic musculoskeletal pain can be a challenging and overwhelming experience. It often affects various aspects of your life, making it difficult to perform daily activities and participate in the things you enjoy. As someone seeking relief from this pain,...
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Recent Posts

  • Move Better, Feel Better: Why Exercise is Essential for Hip and Knee Osteoarthritis 
  • City to Surf / Half Marathon / 10km race Prep
  • Empowering Your Health Journey Healthfix: Our Approach to Your Long-Term Health
  • Give the Gift of Health: Refer a Friend to Physio in North Sydney
  • The Healthfix Strength Philosophy: Strength Training Begins with Physiotherapy Rehabilitation
MEET THE TEAM

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Use the form below to tell us how we can help you and we’ll be happy to get back to you as soon as possible.

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Opening hours

Monday to Friday: 7am – 7pm Saturday: 7am – 12:30pm

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Call us

02 8065 0446

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Location

53 Walker Street North Sydney, NSW 2060 Australia

By Car: Metered street parking is available on Arthur Street, Berry Street, Mount St, and Walker St – watch out for clearways. Alternatively, the Greenwood Plaza car park is a 5-minute walk away – the first hour is free with a purchase. Paid parking is also available at NCP Wilson Parking at 133 Walker St.

By Train: It will take 3 minutes to walk from North Sydney train station to Healthfix at 53 Walker Street, North Sydney.

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