North Sydney Physio
Back pain, sports injuries, chronic pain, post surgical and more.
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Comprehensive Physiotherapy Services
At Healthfix Physio North Sydney, we offer a range of services to help you achieve your health goals. With over a decade of experience, our team of physiotherapists provides physio rehab, physiotherapy-led rehab classes, and personalised care to keep you moving, enjoying life, and staying active at every age.
We offer flexible options, including 1:1 guidance or small group classes, ensuring that we can cater to your needs.
We offer flexible options, including 1:1 guidance or small group classes, ensuring that we can cater to your needs.
Get the Results You Need
Our physiotherapists will work with you to create a tailored treatment plan to address your specific needs. We can help with:- Lower back pain
- Neck pain, including associated headaches
- Sports injuries
- Post-surgical rehabilitation
- Muscle strains and sprains
- Chronic pain conditions
- Work-related injuries
- Pain from starting a new exercise routine
- General mobility and movement issues
Whether you need a quick fix for acute pain or a long-term solution for chronic issues, we are here to help you achieve lasting health and well-being.
Services Offered
Sports Rehab Program
Restore Rehab Program The Restore Rehab Program at Healthfix is ideal for individuals experiencing limitations due to injuries or chronic conditions and who are eager to regain an active and fulfilling lifestyle.
Program Benefits:
Supportive Environment: Join our small group classes led by expert physiotherapists, using specialised equipment to maximise the quality and effectiveness of your exercises.
Targeted Rehabilitation: Designed with therapeutic exercises and recovery strategies that enhance your mobility, strength, and function.
Sustained Recovery: Receive ongoing support and proven strategies to maintain your health improvements and prevent future setbacks.
Click here fore more information
Click here fore more information
Physio Rehab Classes
Our Physio-led program helps you transition from hands-on care to independent exercise. These small, supervised classes restore mobility and strength in a safe environment, perfect for clients recovering from injuries such as lower back pain, neck pain, shoulder pain, and knee pain.
Sports Physiotherapy
We provide top-quality sports physio care to athletes of all levels. Our personalised treatment plans focus on alleviating current symptoms, enhancing performance, and preventing future injuries.
Fixed Price Rehab Program
Experience a revolutionary approach to rehabilitation with our Fixed Price Physio Rehab Program. We understand the challenges clients face when it comes to funding their complete rehabilitation journey such as ACL rehab. This fixed fee model provides clarity and peace of mind, covering all appointments from early-stage physiotherapy to end-stage EP and performance sessions.
Gait Scan and Orthotics
If you are experiencing foot pain or discomfort, our team of skilled physiotherapists is here to help. Using advanced GaitScan technology, we create bespoke orthotics for improved mobility and pain relief.spoke orthotics for improved mobility and pain relief.
Why Choose Healthfix?
Resilience isn’t just about bouncing back; it’s about growing stronger.
At Healthfix, we understand that your health journey is unique. Each step you take towards recovery shows your strength and determination. Embrace the journey with us, and we’ll turn setbacks into powerful comebacks.
Contact Us Today
Whether you need immediate relief from pain or a comprehensive plan for long-term health, we are here to support your journey to well-being.
Take the first step towards better health and movement today.
Click here to meet our Physiotherapy team
“I can’t recommend this amazing team enough. They can somehow make recovery from injury a really positive experience.”
Claudia W
Frequently Asked Questions (FAQs)
Answer: Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, and treatment of physical conditions and injuries. It helps alleviate pain, improve mobility, and promote overall physical health. At Healthfix, our physiotherapists use evidence-based techniques to provide tailored treatment plans for each individual.
Answer: No, you do not need a referral to see a physiotherapist at Healthfix. However, if you have a referral from a GP or specialist, please bring it along to your appointment.
Answer: During your first session, our physiotherapist will conduct a thorough assessment, including a discussion of your medical history and a physical examination. Based on this assessment, they will develop a personalised treatment plan tailored to your needs and goals.
Answer: Initial consultations are typically 45 minutes, while follow-up sessions are usually 30 minutes. Our Restore Rehab and other group classes last for 45 minutes per session.
Answer: Physiotherapy can treat a wide range of conditions, including:
– Chronic and acute lower back pain
– Neck pain, with or without headaches
– Shoulder pain and injuries
– Knee pain and injuries
– Ankle and foot pain
– Sporting injuries
– Post-surgical rehabilitation
– Pain from starting a new exercise routine
– General mobility and movement issues
– Our sports physiotherapy services also cater to athletes of all levels, helping them recover from injuries and improve their performance.
Answer: The Restore Rehab Program is designed for individuals with injuries or chronic conditions who want to regain an active lifestyle. It includes personalised one-on-one sessions and small group classes led by expert physiotherapists, focusing on enhancing mobility, strength, and function.
Answer: Healthfix offers physio rehab small group classes because they provide a supportive and collaborative environment for recovery. These classes are led by expert physiotherapists who use specialised equipment to maximise the quality and effectiveness of your exercises. The small group settings ensure targeted rehabilitation with therapeutic exercises and recovery strategies that enhance your mobility, strength, and function. Additionally, you receive ongoing support and proven strategies to maintain your health improvements and prevent future setbacks.
Answer: Our pricing is as follows:
– Initial Consultation: $140
– 1:1 Sessions: $120 per session
– 45 min Group Classes: $65 casual, $590 for a 10-class pass, or Unlimited at $99/week
– Restore Gold Program (8 weeks): $1752 or $219/week Health fund rebates may apply.
You can book an appointment by calling us at 02 8065 0446, emailing getfixed@healthfix.com.au, or visiting our website at www.healthfix.com.au.
Answer: While both physiotherapy and sports physiotherapy focus on improving physical function and relieving pain, sports physiotherapy specifically addresses injuries related to sports and athletic activities. It also includes performance enhancement and injury prevention strategies for athletes.
Monday – Friday from 7am
We’re proudly associated with
I have been supported by the Healthfix Team since 2019. Initially with physiotherapy and then personal training with Amy since 2020. Amy is an amazing trainer and has supported me with her tailored programs by adjusting my exercises to address my needs. Her knowledge, experience and positivity is life changing.
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
I love going to Healthfix. Week 1 was a challenge, but I am enjoying every week & all the instructors have also been amazing.
Was apprehensive to start but was very imoressed with the assessment by Caitlan and happy with how the class is going. Staff very nice and helpful and pleased that we will be given new routines too!
The group pilates classes are very good. Also the gym equipment is top quality.
I recently started here and the staff are fantastic, the gym is well set up too! I’m having such a positive experience. There is a great culture here and it’s very welcoming.
Been seeing Caitlin for a couple of years now and always get attentive and friendly service every time. I have chronic pain all through my back and I feel much better after every session. Lots of helpful and easy exercises to take home too.
Came to Healthfix with injuries and chronic pain. A very experienced, passionate team quickly planned my recovery. I am so grateful that the pain is now manageable and I am well on my way to achieving my fitness and weight loss goals. Happy to recommend this amazing team to anybody wanting to take back control of their health.
I chose to come to Healthfix after my ACL surgery and Caitlin and Daniel have been beyond supportive. I feel and see my results weeks from when I started and believe it’s come down to the great team at Healthfix. My self-confidence has only continued to grow and health and progress are always their priority.
All staff are accommodating, friendly and motivated to help you achieve your goals. I was looking to do a program to kick start my exercise but have stayed on and now also have my partner signed up as well. I have taken part in multiple services healthfix offers and am enjoying the success. Plus, it kick starts my week. I would recommend healthfix to anyone who is looking to improve their health and wellness.
Have enjoyed going to Healthfix North Syd over the past year or so. Amy has been an amazing PT and is always adapting programs to suit training needs and goals. Krista and Sarah at the front desk have always been super friendly and helpful too. Would defs recommend!
Great health club that has really dedicated, friendly team who genuinely care about your well-being and obtaining goals. Classes are great and the new booking system makes it really easy to select them. Have used all the various services and been very happy. The reception team are always great and super responsive for appointment changes.
Hands down the best health and fitness gym in North Sydney. I’ve been seeing a personal trainer at Healthfix for about 3-4 years. They have made the experience engaging and enjoyable with positive results. Healthfix have group classes, physiotherapy, dieticians, pretty much everything you might need. The staff are great - friendly, helpful and always positive.
Krista is always engaged and knowledgable about who walks in the door. She is always smiling and ready to put a pep in your step. Great way to kick off your day
HealthFix is like a little family with health practitioners, reception and fellow clients alike making all of my visits a joy - whoever thought I would say that about a health/exercise visit! It’s also been really convenient having my dietitian, exercise physiologist and physiotherapist all of the one place - they’re all on the same page meaning I don’t have to spend time repeating myself.Highly recommend!
