North Sydney Physiotherapy
At Healthfix, we are a friendly community providing quality care that you can trust to get you moving. Our coordinated team of experts will craft a personalised injury recovery plan for you. In addition, our physio rehab classes and specific EP strength and conditioning classes all combine to deliver you better long term movement outcomes. Contact us today to schedule your appointment and start your journey towards better health and movement
Get the results you needOur physios will work with you to create and carry out a treatment plan or a sport physio plan. They’ll recommend an integrated approach where necessary. This can include the use of Massage, Exercise Physiology, Nutrition advice, and Personal Training services.
Healthfix physios help with:
- sporting injuries
- chronic lower back pain
- neck pain, with or without headaches
- pain from starting a new exercise
- women’s pelvic health
- sports performance
- Post-surgical rehabilitation
This program will help you recover from injuries and reduce pain, allowing you to exercise safely and independently Our Physio-led pathways program is designed to help you link your physio exercises through to independent exercise. With a focus on individualised exercises tailored to your needs, our small physio rehab group classes ensure you receive close supervision to help you exercise safely. Each 45-minute class is led by a physiotherapist and includes a 10-15 minute mobility section followed by 30 minutes of strength training targeted to your specific needs.
One of the main benefits of our Physio Rehab classes is the personalised attention you’ll receive. As a small group, we ensure you’re completing exercises correctly and safely. If you’re recovering from an injury or prefer the safety of a smaller group setting, our Physio led program is for you. Join us today and experience the benefits of our restorative, physiotherapy-led approach to exercise.
We provide top-quality sports physio care to athletes of all levels. Whether you’re a professional sports person or a recreational enthusiast, we have the skills and experience to address a wide range of sports-related injuries, including ligament sprains, muscle strains, joint issues, contact injuries, and overuse injuries, ensuring you get back in the game stronger and faster. Our personalised treatment plans focus on alleviating current symptoms, enhancing performance, and preventing future injuries.
Fixed Price Rehab Program
Experience a revolutionary approach to rehabilitation at our Fixed Price Physio Rehab Program. We understand the challenges clients face when it comes to funding their complete rehabilitation journey such as ACL rehab. That’s why we offer a fixed fee model, providing clarity and peace of mind. With our protocol-driven approach and set time frames, you’ll know upfront how much it will cost to achieve a full recovery. Our comprehensive package covers all appointments, from early-stage physiotherapy to end-stage EP and performance sessions. Say goodbye to financial uncertainty and hello to almost guaranteed results. Start your complete recovery journey with us today.
Women’s health physiotherapy assists women of all ages to overcome a range of issues that may affect them through different stages of their life. Through pelvic floor re-education, advice on safe exercises and building confidence, Healthfix empowers women to return to exercise. We have a particular interest in treating pre- and post-natal conditions and helping women return to their desired level of exercise. Our specialist focus on women’s health physiotherapy, including pelvic floor, pelvic pain and other pregnancy-related issues, means our expert team can assess and treat the whole person, not just a single issue.
Gait Scan and Orthotics
If you are experiencing foot pain or discomfort, our team of skilled physiotherapists is here to help. We understand that your feet are the foundation of your body’s movement, and addressing any issues in this area can lead to significant improvements in overall health. Healthfix is your go-to destination for personalised orthotics and comprehensive foot care. Discover how our expert physiotherapists use advanced GaitScan technology to create bespoke orthotics for improved mobility and pain relief.
“I can’t recommend this amazing team enough. They can somehow make recovery from injury a really positive experience.”
Claudia W, May 2022
If you live or work on Sydney’s Lower North Shore, in the City or the Inner West, then the answer is Yes!
Healthfix has practices in North Sydney and Broadway. Our talented physiotherapists can assess and treat your injury and help you get back to full health quickly and economically. Book your initial appointment (45mins) with us today.
If you’re questioning it, then the answer is probably yes. The muscles in our body work in a beautiful harmony and produce amazing feats but they can also cause us a multitude of issues and therefore it’s always great to start with an initial physiotherapy assessment.
The great thing about coming to Healthfix is that if we don’t need to see you ongoing we’ll be truthful and tell you that – we’re not interested in the old fashioned approach of Physio’s giving you a ‘rub’ and treatment remains ongoing for months (and even years), we truly want to prescribe you the best plan to help you reach your goals as soon as possible. We’re therefore always very honest and proactive in moving forward.