Healthfix exist to empower lives.
We are a team of health professionals providing physio rehab and tailored strength conditioning gym classes for our local North Sydney community. Our goal is to address your underlying concerns and create an individual plan with the right experts to drive the best health outcomes for you.
Our classes include physio led rehab classes, exercise physiology led strength classes, Pilates studio reformer and matt, cardio hit, strength, and conditioning classes and have personal training available. Additional services include remedial massage and a dietician.
We believe in community, integration, empowerment and planning with a clear direction.
“a dream without a plan is called a wish”
– Someone Cool
Physio Rehab & Strength Conditioning gym
North Sydney
Offering the health and fitness services you need, from physio to personal training.
Our one-stop-shop covers
I have been supported by the Healthfix Team since 2019. Initially with physiotherapy and then personal training with Amy since 2020. Amy is an amazing trainer and has supported me with her tailored programs by adjusting my exercises to address my needs. Her knowledge, experience and positivity is life changing.
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
I love going to Healthfix. Week 1 was a challenge, but I am enjoying every week & all the instructors have also been amazing.
Was apprehensive to start but was very imoressed with the assessment by Caitlan and happy with how the class is going. Staff very nice and helpful and pleased that we will be given new routines too!
The group pilates classes are very good. Also the gym equipment is top quality.
I recently started here and the staff are fantastic, the gym is well set up too! I’m having such a positive experience. There is a great culture here and it’s very welcoming.
Been seeing Caitlin for a couple of years now and always get attentive and friendly service every time. I have chronic pain all through my back and I feel much better after every session. Lots of helpful and easy exercises to take home too.
Came to Healthfix with injuries and chronic pain. A very experienced, passionate team quickly planned my recovery. I am so grateful that the pain is now manageable and I am well on my way to achieving my fitness and weight loss goals. Happy to recommend this amazing team to anybody wanting to take back control of their health.
I chose to come to Healthfix after my ACL surgery and Caitlin and Daniel have been beyond supportive. I feel and see my results weeks from when I started and believe it’s come down to the great team at Healthfix. My self-confidence has only continued to grow and health and progress are always their priority.
All staff are accommodating, friendly and motivated to help you achieve your goals. I was looking to do a program to kick start my exercise but have stayed on and now also have my partner signed up as well. I have taken part in multiple services healthfix offers and am enjoying the success. Plus, it kick starts my week. I would recommend healthfix to anyone who is looking to improve their health and wellness.
Have enjoyed going to Healthfix North Syd over the past year or so. Amy has been an amazing PT and is always adapting programs to suit training needs and goals. Krista and Sarah at the front desk have always been super friendly and helpful too. Would defs recommend!
Great health club that has really dedicated, friendly team who genuinely care about your well-being and obtaining goals. Classes are great and the new booking system makes it really easy to select them. Have used all the various services and been very happy. The reception team are always great and super responsive for appointment changes.
Hands down the best health and fitness gym in North Sydney. I’ve been seeing a personal trainer at Healthfix for about 3-4 years. They have made the experience engaging and enjoyable with positive results. Healthfix have group classes, physiotherapy, dieticians, pretty much everything you might need. The staff are great - friendly, helpful and always positive.
Krista is always engaged and knowledgable about who walks in the door. She is always smiling and ready to put a pep in your step. Great way to kick off your day
HealthFix is like a little family with health practitioners, reception and fellow clients alike making all of my visits a joy - whoever thought I would say that about a health/exercise visit! It’s also been really convenient having my dietitian, exercise physiologist and physiotherapist all of the one place - they’re all on the same page meaning I don’t have to spend time repeating myself.Highly recommend!
Latest Articles
Strength Unleashed: Riding the Fitness Wave in Australia’s 2024 Health Revolution
By Bladen Baird, Head Strength and Conditioning Coach Healthfix North Sydney In the ever-evolving landscape of health and fitness down under, one trend is poised to dominate in 2024 like never before – the explosive surge in strength training. Over the past decade, strength training has quietly been transforming lives, and now, it’s set to […]
Read more
Stronger Ankles, Stronger You: Navigating the Road to Recovery
By Caitlan Skillicorn, Senior Physiotherapist Healthfix North Sydney Welcome to the first instalment of our blog series on injury prevention and recovery at HealthFix. In this blog, we’ll focus on a critical aspect of your well-being: ankle health. Whether you’re an athlete aiming for peak performance or someone seeking to regain function, understanding the […]
Read more
Why We Support Choosing Physiotherapy First for Acute Low Back Pain at Healthfix
By Caitlan Skillicorn, Senior Physiotherapist on behalf of the Healthfix Physiotherapy team Hello, Healthfix Community! At Healthfix, we’re committed to your well-being and providing the best care possible. Today, we want to share our perspective on a recent study that’s been making waves in the world of healthcare. It’s a study conducted at the University […]
Read moreGet in touch
Use the form below to tell us how we can help you and we’ll be happy to get back to you as soon as possible.Contact Information
Opening Hours: Monday to Friday: 7am – 7pm Saturday: 7am – 12:30pm
Location
53 Walker Street North Sydney, NSW 2060 Australia