Dietetics and Nutrition

“ If you want to go fast, go alone. If you want to go far, go together.”

– African Proverb

Your Trusted Source for Dietetics and Nutrition in North Sydney

When it comes to making positive, long-term changes to your health and wellbeing, your diet plays a crucial role. If you’re experiencing health concerns such as lack of energy, bloating, fatigue, recurrent colds and flu, or hormonal imbalances, our experienced dietitians in North Sydney are here to help.

With expertise in sports nutrition and a deep understanding of dietary needs, our dietitians provide personalised guidance and support to address your specific health concerns.

At Healthfix, we believe that a well-balanced diet is the foundation for optimal health and performance. Whether you’re an athlete looking to enhance your sports nutrition or an individual seeking to improve your overall wellbeing, our dietitians are dedicated to helping you achieve your goals. Take the first step towards a healthier you by scheduling a consultation with our dietitian in North Sydney.

Together, we’ll develop a tailored nutrition plan that suits your unique needs and lifestyle.

Don’t let poor nutrition hold you back from living your best life. Trust Healthfix for top-notch dietetics and nutrition services in North Sydney.

Why Choose Healthfix Dietitians?

Many people know what is ‘good food’ and what is ‘bad food’—but getting dietetic advice goes beyond that. At Healthfix, we provide tailored advice for everyone—from elite athletes looking to optimise their performance, individuals aiming to lose weight, mums depleted of energy, to chefs seeking guidance on their personal health journey.

The link between our diet and what we consume is deeply emotional. The term ‘comfort food’ exists for a reason—emotionally, these foods often provide comfort, and many of our social times revolve around food and drink. We understand this and we don’t judge. Sessions with our dietitian are goal-oriented and coaching-style, working at your pace to help you on your personal journey.

We’re proudly associated with:

Frequently Asked  Questions

Is there a Dietitian near me? Should I see a dietitian?

Our sports nutrition experts work specifically with athletes to condition their bodies to optimise their competitive advantage. Education, experience, and science play key roles in becoming an accredited sports dietitian, and Healthfix is proud to have these experts on our team. Our dietitians stay updated with industry publications, scientific journals, and the latest research, ensuring they provide the best advice and nutritional plans to athletes of all abilities.

We pride ourselves on our athlete-centred, evidence-based, multidisciplinary approach to achieve optimal outcomes. Every session allows our sports dietitians to spend dedicated time with you, working on a nutritional plan to get you to the top of your game. Your dietitian will design and guide you through a nutritional program tailored to your specific sport or athletic needs—helping you become stronger, faster, and better at what you love to do. We also utilise the HICAPS system for automatic claims through your private health fund.

What's the difference between a nutritionist and a dietitian?

While some use the terms interchangeably, there are significant differences between nutritionists and dietitians, the major one being accreditation. Dietitians are registered with nationally recognised bodies, such as the Dietitians Association of Australia, and must abide by the National Competency Standards for Dietitians. These standards guide dietitians on how to practise their profession within different contexts, such as public service or, in Healthfix’s case, when advising individuals.

Value

Other Services

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Sports Rehab Program

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Sports Physiotherapy

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Fixed Price Rehab Program

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Gait Scan and Orthotics

what They’re Saying

Client Testimonials

4.9
Based on 275 reviews
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Neelan Sornalingam
01:36 29 May 24
The team at Healthfix are awesome! Helped me solve a medical issue plaguing me for 4 years. Wonderful team looking out for your best interests.Special mention to my strength and condition coach Bladen, building me up!
Loai Kelani
11:46 03 May 24
Nikita Bhatia
22:30 07 Apr 24
I have been going to Healthfix since 2023. The entire team has been amazing and I cannot recommend Healthfix enough. Caitlan has always helped me with my pain. Piper encouraged me to get into regular exercise and pushed me to achieve my goals. I enjoy boxing with Bladen each week. Maggie is a compassionate dietitian who takes the time to listen and answer my questions. Steph is always a friendly face at the clinic. Highly recommended Steph’s Better Being Bars.
Shelly Shadowfax
23:31 16 Jan 24
I have been attending classes at Healthfix for close to 2 years. All the team are amazing. I injured myself last year with a torn ACL which required surgery. Caitlan has customised a rehab program for me and adjusted as I've progressed. Daniel and Jono have been so supportive. Working closely with Physios and exercise physiologists I've made great progress in 9 months and my motivation is still strong. The gym in general is full of friendly and supportive staff but also the clients that attend group training sessions. This gym is inclusive and mades you feel welcome regardless of your fitness or strength level.
Hannah
09:06 27 Sep 23
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
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