Foundations of Fitness

The Gym

North Sydney | Health Club

Train on selectively picked equipment in Healthfix’s North Sydney gym, a smaller, safer space with health professionals ready to work at your level. We’re not just a collection of equipment, crowded in a room. We selectively pick the most appropriate and needed gym equipment to ensure your sessions are efficient, effective and, above all else, fun! A smaller, safer space means our members find it a less threatening, more comfortable place to train. And a place you like is a place you don’t mind visiting regularly.

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Let’s achieve your health goals – together.

Gyms can be overwhelming, and a little lonely and sterile. Our North Sydney gym aims to be anything but, with a carefully curated set of equipment to ensure whole-body training, generously distributed across the floor so you’re never training on top of others, and a supportive and encouraging community that prop each other up. We have a curated selection of equipment from top-of-the-line suppliers, guaranteed for a whole-body workout and encompassing a natural flow throughout, with weights and cardio logically leading to stretching or mat work.

Catering to injury rehabilitation, elite athletes and everyone in between.

We’re perfectly configured for early stages of rehabilitation and independent sessions all the way to high performance on an elite rig set up and a running track and sleds. So whether you’re starting your exercise journey on our Foundations of Fitness program or have progressed to serious goal-hitting on Athletic Performer , we have the equipment to keep you going. And the friendly faces on the floor if you’re not quite sure what to do next.

Best of all, we know better than anyone that no exercise or body part is an island. More often than not, everyone’s path to fitness encompasses many health disciplines. With a Health Club membership , all your needs can be met under the one roof – physiotherapy , personal training , strength and conditioning , dietetics or sports nutrition .

Pilates - plank
Pilates - mat

All your health professionals, under one roof.

We pride ourselves on our client centred, evidence-based, multidisciplinary approach to achieve optimal patient outcomes. We want to set you up for a long solution to improving your health and wellness. Our small but mighty gym is perfectly equipped to answer your particular needs, with experts on hand to guide you on all equipment (or leave you well alone if that’s what you prefer). We also make use of the HICAPS system for automatic claims through your private health fund.

The Gym – North Sydney

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