by admin | Latest News, Promotions
By Jonathan Chellas, Senior Exercise Physiologist May is Osteoarthritis Awareness Month — and there’s no better time to take charge of your hip or knee health. Osteoarthritis (OA) affects 1 in 5 Australians over 45, and can cause pain, stiffness, and...
by Ash Cooney | Latest News
By Caitlan Skillicorn, Senior Physiotherapist Healthfix North Sydney Rotator cuff tendinopathy is a common condition that affects many individuals, particularly those who engage in repetitive overhead activities or have previously suffered from a shoulder injury....
by Ash Cooney | Latest News
Healthfix extends a warm invitation to our North Sydney community for a unique event, “Strength for the Ages.” Whether you’re a longtime member or curious about the transformative health journey Healthfix offers, join us for an evening dedicated to...
by Ash Cooney | Latest News
By Caitlan, Skillicorn, Senior Physiotherapist North Sydney A meniscus tear can be a significant setback for those who live an active lifestyle. Whether it be due to a sudden twist during your social basketball competition midweek or a misstep during your...
by Ash Cooney | About Healthfix, Latest News, Physiotherapy
At Healthfix, we’re changing the game in physiotherapy here in North Sydney. We combine the know-how of physiotherapy with group classes to help you not just recover, but truly transform your health for the better. Our goal? To help you get healthy and stay...
by admin | Latest News, Personal Training
At Healthfix, we understand that embarking on a fitness journey can sometimes be challenging, especially when results seem elusive. But fear not – progress is a process, and it follows a unique order. Today, we’re breaking down the sequence of results based on...
