Try Yoga @ Healthfix!

Try Yoga @ Healthfix!

Did you know that Healthfix offers Yoga classes for our community? Yoga is a broad system encompassing philosophy, physical movement, meditation and daily living – and that’s really just scratching the surface. What sets the physical practice of yoga apart from other...
Health Club Members Wellness Retreat!

Health Club Members Wellness Retreat!

Over the past 8 weeks, our community has battled many challenges. From working form home to home schooling to social isolation and the stress of having our routines thrown out the window. That’s why our team at Healthfix, would like to take this opportunity to...
Healthfix – Then and Now

Healthfix – Then and Now

To think that only 9 years ago, only 4 of us were huddled into a corner of Anytime Fitness down in McMahon’s point, pondering where this thing called Healthfix could end up. I always admired Sean’s vision and determination to ultimately have a facility full of great...
The Wellness Series | What is wellness?

The Wellness Series | What is wellness?

Wellness is a broad, holistic integration of physical, mental and emotional wellbeing. Yes, it’s about fuelling the body nutritionally and physically, but it’s also about engaging the mind and nurturing our emotional wellbeing.  Not just surviving – but...