by Ash Cooney | Latest News
Did you know that Healthfix offers Yoga classes for our community? Yoga is a broad system encompassing philosophy, physical movement, meditation and daily living – and that’s really just scratching the surface. What sets the physical practice of yoga apart from other...
by Ash Cooney | Latest News
Over the past 8 weeks, our community has battled many challenges. From working form home to home schooling to social isolation and the stress of having our routines thrown out the window. That’s why our team at Healthfix, would like to take this opportunity to...
by Ash Cooney | Latest News
Calling all future mums to be. Healthfix has developed a new program to help you prepare mentally and physically for birth and motherhood in a safe, supportive and sustainable way. Our Women’s Health Team of pelvic floor physiotherapists and Pilates instructors...
by Ash Cooney | Diet & Nutrition, Latest News
Healthfix would like to invite our community on a tour around the world (from home of course) with food! Our dietitians, Mel & Jordan, have put together a brand new nutrition course focusing on ‘healthifying’ your favourite meals. We believe that food...
