by Ash Cooney | About Healthfix, Physiotherapy
At Healthfix, we believe that strength training is an integral part of recovery from injury, not just an activity for the already fit. Healthfix Strength Philosophy Our philosophy is grounded in the idea that rehabilitation should seamlessly transition into...
by Ash Cooney | Conditions, Latest News, Physiotherapy
Welcome to the first instalment of our blog series on injury prevention and recovery at HealthFix. In this blog, we’ll focus on a critical aspect of your well-being: ankle health. Whether you’re an athlete aiming for peak performance or someone seeking to...
by Ash Cooney | Latest News
By Caitlan Skillicorn, Senior Physiotherapist on behalf of the Healthfix Physiotherapy team Hello, Healthfix Community! At Healthfix, we’re committed to your well-being and providing the best care possible. Today, we want to share our perspective on a recent...
by Ash Cooney | Latest News
Let’s explore the transformative power of health and wellness coaching… Did you set a big goal for yourself this year? Perhaps it was to improve your overall health, achieve a specific fitness milestone, or simply feel more energised and alive. You...
by Ash Cooney | About Healthfix
In today’s fast-paced world, healthcare has evolved far beyond the traditional one-size-fits-all approach. People are seeking more comprehensive and personalised solutions to their health and wellness needs. This is where integrated healthcare comes into play,...