by Ash Cooney | Latest News, Physiotherapy
Think you can’t run? Think again! With these tips from Caitlan Skillicorn Senior Physiotherapist and the help of a physiotherapist, you can prepare for a run event and achieve your running goals safely and effectively. Whether you’re a beginner or just...
by Ash Cooney | Conditions
Osteoarthritis is a common chronic disorder of the joints and mainly affects older adults and managing osteoarthritis pain can be challenging and overwhelming. Read on to see how Exercise Physiology can help! What is Osteoarthritis? In healthy joints, cartilage...