Personal Training

Personal Training 1

We have 80-year-olds who want to gain muscle and stay stronger and fitter, 60-year-olds running their first marathons, 40-year-olds playing semi-professional sport, and 20-year-olds wanting to lose weight who are coming to the gym for the first time. Whatever your age, level of fitness or experience, training with our team can make all the difference!

Personal training at Healthfix – take your training to the next level

The great thing about training here with us is the support of our integrated team of health professionals, which ensures that you’re getting the best results. If you need it, you can use our additional services, which will all be integrated with your trainer to ensure that you’re getting the best out of your training, and you’re not having to act as the middle man between your health professionals.

Exercise programs designed, tested and reviewed by our trainers and with the support of the most recent scientific research.

These plans are always tailormade just for you so that we can ensure you get your best results. The technical bit is that we have three training focuses (a lot of other gyms will just have one) which are broken down into eight training phases – but you don’t need to worry about this, as that’s what your trainer is here for, to ensure you’re on the right program, and it’s adapted to your personal progression, individual goals and preferred training style.

We have programs in which our Personal Training is at the forefront, including The Blitz, Introfix and Adventure Club

These programs are designed to help you achieve your best results. Giving you something amazing to train for (did you hear that we took a group to Everest Base Camp in April 2018), helping you reset your health goals and refocus on yourself, or by setting you off on the right foot. Whatever your goal is our fantastic team can help guide you there. If you want to see what some of our clients are aiming for check out the goal section under our approach.

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Meet The Team

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