nutrition

Exciting BRAND NEW – Revitalise your Nutrition – Course March 2021

Revitalise your Nutrition Course.

After the success & incredible feedback from our Nutrition Course in November “Fundamentals of Diet and Nutrition” we are pleased to announce our next course hosted by Melissa Juergens will be kicking off on the 3rd of March and we would like to see you come along and be a part of it!⁠ Are you confused by the conflicting information about “the best” ways to eat? Are you wanting quick, easy meals that do not cost an arm and a leg? Are you sick and tired of feeling like every meal is an effort? Over a 5-week period you will learn from our expert Dietetics Team, the fundamentals of how to get back on track with our “Revitalise your Nutrition” course.  Simple, easy, and delicious tips and tricks that can help you push your health in the right direction.

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When: Starts Wednesday 3rd March.

               Classes will typically be Wednesday lunchtime and Sunday evenings

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What: The course will be a mix of educational and practical skills, all designed to help you achieve your diet goals. You will work with our Dietetics Team to learn about nutrition and positive eating habits, learning new recipes to flex your knowledge. We will provide you with simple, nutritious, and delicious recipes for all occasions building off each session as each week passes.
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Where: All educational sessions are held at Healthfix and via Zoom. Wednesday cooking sessions will be held face to face at our North Sydney location OR you can join on Zoom. All Sunday sessions will be held via Zoom so you can cook in the comfort of your home.
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Cost:  $275 for all 10 classes OR enjoy access to all Healthfix classes for only $325. These extra classes include Pilates, Yoga, Strength and Fitness classes. If you are already a member with us then this course is included as part of your membership! Please contact us now to get in touch and get signed up, places are limited.
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>>>>>>>>>>>>>>>          Terms and Conditions      >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Once paid in full the course is non refundable and non transferable to another individual. Access to the Healthfix classes will run from the 3rd March to the 7th April inclusive.  Our Dieticians follow  the Australian Dietary Guidelines.