Personal Training – How to succeed with a weight loss body transformation program

by Ash Cooney | About Healthfix, Promotions

How to succeed with a weight loss body transformation program By Bladen Baird, Head Personal Training/ Strength and Conditioning Coach, Healthfix North Sydney Why most weight loss attempts fail Most people fail to lose weight or stagnate after short-term success...

Healthfix event – How to use a proactive healthcare approach to be your personal best at any age

by Ash Cooney | Latest News, Physiotherapy, Promotions

You are invited! Early in his career Sean identified that the health care approach of finding and focusing on problems was only leading to people feeling fear and limitations from conditions they were diagnosed with and being more reliant on therapists for maintenance...

Spring into Action – 6 week Fitness and Weight Loss Challenge

by Ash Cooney | Promotions

Spring into Action! Six weeks to set you up for your fittest summer yet!   Spring has arrived and with it comes the best time in the year for new beginnings.  We see this in nature where everything comes to life, there is renewal, vitality and abundance all...

The Gut Health Diet Course!

by Ash Cooney | Diet & Nutrition, Latest News, Promotions

Gut health has become an increasingly popular topic of interest in the health community – and for good reason! Your gut health is more than just how regularly you go to the bathroom… Your gut microbiome has a fascinating role in optimising the health of the...

Exciting BRAND NEW – Revitalise your Nutrition – Course March 2021

by admin | Diet & Nutrition, Promotions

Revitalise your Nutrition Course. After the success & incredible feedback from our Nutrition Course in November “Fundamentals of Diet and Nutrition” we are pleased to announce our next course hosted by Melissa Juergens will be kicking off on the 3rd of...

New Promotion – Bundle & Save up to 40% of our services!

by admin | Promotions

Healthfix Bundle and Save Make 2021 the year where you focus on your health goals and achieve your greatest success yet! We have put together three incredible deals that represent not only great value but also have been created with you our customer in mind to get you...