by Ash Cooney | Latest News
Healthfix extends a warm invitation to our North Sydney community for a unique event, “Strength for the Ages.” Whether you’re a longtime member or curious about the transformative health journey Healthfix offers, join us for an evening dedicated to...
by Ash Cooney | Latest News
By Caitlan, Skillicorn, Senior Physiotherapist North Sydney A meniscus tear can be a significant setback for those who live an active lifestyle. Whether it be due to a sudden twist during your social basketball competition midweek or a misstep during your...
by Ash Cooney | About Healthfix, Latest News, Physiotherapy
At Healthfix, we’re changing the game in physiotherapy here in North Sydney. We combine the know-how of physiotherapy with group classes to help you not just recover, but truly transform your health for the better. Our goal? To help you get healthy and stay...
by Ash Cooney | Latest News
The holiday season is upon us, and amidst the festive cheer and indulgent treats, maintaining your fitness routine can be a challenge. At Healthfix, we’re here to make sure you not only survive but thrive during the holidays with our Exercise Survival Guide,...
by Ash Cooney | Latest News
In the ever-evolving landscape of health and fitness down under, one trend is poised to dominate in 2024 like never before – the explosive surge in strength training. Over the past decade, it’s quietly been transforming lives, and now, it’s set to take...
