Physio & Rehab Gym North Sydney
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    • Physiotherapy
    • Exercise Physiology
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  • Classes and Programs
    • Rehab Restore Classes
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    • PT Perform Classes
    • Pilates – Mat Classes
    • ONERO™
    • Vitality Classes (Over 60s)
    • Athletic Performance Classes
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The Power of Integrated Healthcare & Healthfix’s Approach

The Power of Integrated Healthcare & Healthfix’s Approach

by Ash Cooney | About Healthfix

In today’s fast-paced world, healthcare has evolved far beyond the traditional one-size-fits-all approach. People are seeking more comprehensive and personalised solutions to their health and wellness needs. This is where integrated healthcare comes into play,...
Executive Health – Balancing Leadership & Wellbeing

Executive Health – Balancing Leadership & Wellbeing

by Ash Cooney | Latest News

In the fast-paced world of executive leadership, maintaining optimal health and wellbeing is not just a personal choice – it’s a strategic decision that influences professional success and overall quality of life. Let’s delve into the world...
Healthy Hips: Tips for Managing & Relieving Hip Pain

Healthy Hips: Tips for Managing & Relieving Hip Pain

by Ash Cooney | Latest News, Physiotherapy

Hip pain can be a challenging condition to deal with, impacting daily activities and causing discomfort and whether you’re an athlete or a weekend warrior, hip pain is a common issue that affects many people. In this blog post, we’ll explore common hip...
Keep Moving with Exercise Physiology: Managing Osteoarthritis Pain

Keep Moving with Exercise Physiology: Managing Osteoarthritis Pain

by Ash Cooney | Conditions

Osteoarthritis is a common chronic disorder of the joints and mainly affects older adults and managing osteoarthritis pain can be challenging and overwhelming. Read on to see how Exercise Physiology can help!   What is Osteoarthritis? In healthy joints, cartilage...
Effective Exercises for Shoulder Pain for Older Women

Effective Exercises for Shoulder Pain for Older Women

by Ash Cooney | Conditions, Physiotherapy

Shoulder pain for older women can become a real plight, but it’s not all bad news. Read on for advice on how to be free of shoulder pain.   How to manage pain with physiotherapy As women age, shoulder pain can become a more common occurrence. Whether it is...
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Recent Posts

  • Healthfix wins Health Improvement Services Award — North Shore Small Business Awards 2025
  • Move Better, Feel Better: Why Exercise is Essential for Hip and Knee Osteoarthritis 
  • City to Surf / Half Marathon / 10km race Prep
  • Empowering Your Health Journey Healthfix: Our Approach to Your Long-Term Health
  • Give the Gift of Health: Refer a Friend to Physio in North Sydney
MEET THE TEAM

Get in touch

Use the form below to tell us how we can help you and we’ll be happy to get back to you as soon as possible.

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Opening hours

Monday to Friday: 7am – 7pm Saturday: 7am – 12:30pm

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Call us

02 8065 0446

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Location

53 Walker Street North Sydney, NSW 2060 Australia

By Car: Metered street parking is available on Arthur Street, Berry Street, Mount St, and Walker St – watch out for clearways. Alternatively, the Greenwood Plaza car park is a 5-minute walk away – the first hour is free with a purchase. Paid parking is also available at NCP Wilson Parking at 133 Walker St.

By Train: It will take 3 minutes to walk from North Sydney train station to Healthfix at 53 Walker Street, North Sydney.

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