Gut health has become an increasingly popular topic of interest in the health community – and for good reason! Your gut health is more than just how regularly you go to the bathroom… Your gut microbiome has a fascinating role in optimising the health of the entire human body and our dietitians want to help you discover and enhance it.
In our brand new Gut Health Diet Course
, you can expect to walk away with improved knowledge around dietary fibre, prebiotics, probiotics, resistant starch and so much more. You will not only learn the knowledge and practical tips from our Healthfix dietitians
but also an array of delicious recipes specifically chosen to nourish your own microbiome (and that of your friends and family!)
Interested in joining us for the journey into your gut health? Here’s the logistics:
- Course starts Wednesday 13th of October and goes for 7 weeks.
- Classes are held via zoom on Wednesdays at 12:30PM and Sundays at 5:15PM
- Classes are recorded and dietitian approved recipes are sent out to you every week!
- Join our Facebook community with your fellow course participants and support each other through this journey.
- Classes are designed to keep things engaging, by cooking dietitian approved recipes as a group while learning about all things gut health!
- This course is included in all Health Club Memberships or you can access the course for $275
Fill in the form below to sign up and we look forward to sharing our knowledge with you all this October!