Healthfix Lifestyle Club, North Sydney
Membership at The ClubA membership with the Healthfix Lifestyle Club offers a novel way approaching your healthcare. It can be that you’re starting out and you don’t know what to do, or it could be that you’ve tried and failed many of the other approaches which are on offer in the current healthcare space. It also could be that you’re just looking for an awesome place to get your exercise fix surrounded by a bunch of really cool members and integrated team. The membership gives you access to the entire integrated team, in a supportive manor so that you can chip away at improving your health and fitness, or maintaining your current levels, all with support of a knowledgeable health team and interacting with like-minded individuals.
Here’s how it works at a glance:Our group training is set up to meet you where you most need it most be it
- Movement correction and activation work with our Pilates classes
- Muscle and Strength Essentials – to work on your baseline of strength and beyond. Build your capacity to handle all of life’s demands!
- Foundations of Fitness – to get you to optimal fitness levels to either use HIIT style sessions for weight or get that additional conditioning to complement your strength!
- Athletic Performer – work on your agility, speed acquisition and power. All those high level attributes to have you performing at your best on the sporting field or in life