Healthfix: North Sydney Physio, Sports Injury, & Exercise Clinic
At Healthfix, we see life as a game of sport, where strength is the foundation for a healthy and active life. Our strength-based physiotherapy and exercise training programs are designed to build the resilience you need to stay in the game. Rediscover the joy of movement with our tailored programs that help you achieve your health and fitness goals, no matter your age.
“a dream without a plan is called a wish”
– Someone Cool
Comprehensive Health Solutions
Holistic Health and Fitness
Our integrated approach combines physiotherapy, exercise physiology, personal training, diet, and massage, with 1:1 and small group classes to provide a comprehensive health and fitness solution. Whether you need 1:1 guidance or enjoy the support and flexibility of small group classes, we have the programs to suit your needs and help you achieve your goals.
Strength and Resilience
Prevent injuries and enhance your performance with our comprehensive strength training and physiotherapy services. Our expert physiotherapists in North Sydney are dedicated to helping you regain your strength, boost your confidence, and get back to living your best life.Book your journey to strength
Book NowExpertise and Trust
Healthfix is widely known in North Sydney for delivering results. We are trusted by the local community and local referrers for our commitment to exceptional care. Our experienced and knowledgeable staff are committed to delivering the highest quality of care to help you achieve your health and fitness goals.
Supportive Community
Train with like-minded individuals who share your passion for health and fitness. Our small group classes and community events create a supportive environment where you can thrive. At Healthfix, we’re a team. Join us and experience the difference of training with a supportive community.
At Healthfix, we’re more than just a clinic – we’re a community dedicated to helping you achieve your best game yet. Join us and experience the difference of strength-based rehab and training.
Latest Articles
Strengthen Your Bones with Bone Health Exercises: Onero™ Program Coming Soon to Healthfix
We’re excited to announce that Onero™, a groundbreaking, evidence-based exercise program designed to improve bone health, will soon be available at Healthfix! Onero™ was developed from the LIFTMOR study conducted at Griffith University and has shown remarkable results, such as increasing bone density, improving posture, and reducing the risk of falls and fractures. This […]
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Achieve Peak Performance with Healthfix’s Perform PT Program!
Are you looking to elevate your fitness routine and achieve peak performance? At Healthfix, we understand the importance of a comprehensive approach to fitness that includes both physical training and rehabilitation. Our Perform Program offers dynamic small group classes and integrated personal training (PT) to provide you with a well-rounded fitness experience tailored to your […]
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Empowering Your Health Journey Healthfix: Our Approach to Your Long-Term Health
At Healthfix, our mission is to empower you for a healthier life. We understand that chronic diseases and recurring issues often lead people to use physiotherapy and healthcare as temporary fixes.Whether you’re managing a career, family, or personal health journey, our goal is to transform you into an empowered health expert, exercising regularly, completing two […]
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I have been supported by the Healthfix Team since 2019. Initially with physiotherapy and then personal training with Amy since 2020. Amy is an amazing trainer and has supported me with her tailored programs by adjusting my exercises to address my needs. Her knowledge, experience and positivity is life changing.
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
I love going to Healthfix. Week 1 was a challenge, but I am enjoying every week & all the instructors have also been amazing.
Was apprehensive to start but was very imoressed with the assessment by Caitlan and happy with how the class is going. Staff very nice and helpful and pleased that we will be given new routines too!
The group pilates classes are very good. Also the gym equipment is top quality.
I recently started here and the staff are fantastic, the gym is well set up too! I’m having such a positive experience. There is a great culture here and it’s very welcoming.
Been seeing Caitlin for a couple of years now and always get attentive and friendly service every time. I have chronic pain all through my back and I feel much better after every session. Lots of helpful and easy exercises to take home too.
Came to Healthfix with injuries and chronic pain. A very experienced, passionate team quickly planned my recovery. I am so grateful that the pain is now manageable and I am well on my way to achieving my fitness and weight loss goals. Happy to recommend this amazing team to anybody wanting to take back control of their health.
I chose to come to Healthfix after my ACL surgery and Caitlin and Daniel have been beyond supportive. I feel and see my results weeks from when I started and believe it’s come down to the great team at Healthfix. My self-confidence has only continued to grow and health and progress are always their priority.
All staff are accommodating, friendly and motivated to help you achieve your goals. I was looking to do a program to kick start my exercise but have stayed on and now also have my partner signed up as well. I have taken part in multiple services healthfix offers and am enjoying the success. Plus, it kick starts my week. I would recommend healthfix to anyone who is looking to improve their health and wellness.
Have enjoyed going to Healthfix North Syd over the past year or so. Amy has been an amazing PT and is always adapting programs to suit training needs and goals. Krista and Sarah at the front desk have always been super friendly and helpful too. Would defs recommend!
Great health club that has really dedicated, friendly team who genuinely care about your well-being and obtaining goals. Classes are great and the new booking system makes it really easy to select them. Have used all the various services and been very happy. The reception team are always great and super responsive for appointment changes.
Hands down the best health and fitness gym in North Sydney. I’ve been seeing a personal trainer at Healthfix for about 3-4 years. They have made the experience engaging and enjoyable with positive results. Healthfix have group classes, physiotherapy, dieticians, pretty much everything you might need. The staff are great - friendly, helpful and always positive.
Krista is always engaged and knowledgable about who walks in the door. She is always smiling and ready to put a pep in your step. Great way to kick off your day
HealthFix is like a little family with health practitioners, reception and fellow clients alike making all of my visits a joy - whoever thought I would say that about a health/exercise visit! It’s also been really convenient having my dietitian, exercise physiologist and physiotherapist all of the one place - they’re all on the same page meaning I don’t have to spend time repeating myself.Highly recommend!
Get in touch
Use the form below to tell us how we can help you and we’ll be happy to get back to you as soon as possible.Contact Information
Opening Hours: Monday to Friday: 7am – 7pm Saturday: 7am – 12:30pm
Location
53 Walker Street North Sydney, NSW 2060 Australia
By Car: Metered street parking is available on Arthur Street, Berry Street, Mount St, and Walker St – watch out for clearways. Alternatively, the Greenwood Plaza car park is a 5-minute walk away – the first hour is free with a purchase. Paid parking is also available at NCP Wilson Parking at 133 Walker St.
By Train: It will take 3 minutes to walk from North Sydney train station to Healthfix at 53 Walker Street, North Sydney. You can see the directions here.