Breast cancer is the most common cancer affecting Australian women. Over 20,000 Australians will be diagnosed with breast cancer this year – an average of 55 people every day. (Source: Breast Cancer Network Australia.) It’s important to remember that most people...
We here at Healthfix have always strived to make an impact on our local community. Thanks to a tumultuous 2020, it’s not always easy. Lockdowns and isolation mean the relationships with people we don’t know – and in many cases, even those we do – is...
If 2020 has been good for anything, it’s giving people a greater focus on exercise, albeit social distanced. And what’s easier than lacing up your running shoes and heading outdoors? For some, not easy at all. While there are many couch-to-5k programs out there, our...
1. We look at you and your health as part of a whole. Integratively. Holistically. Think of it like this: were you to fall down the stairs and hurt your hip, as a health club, we would look at the root cause of the injury, not just the prevailing symptoms. Our...
Many of you will have seen over the past few weeks that we’ve moved into a new facility in North Sydney. To find out more about the move and the reasons behind it take a little look at this video. A membership with the Healthfix Lifestyle Club offers a novel way...
Staying on top of your health is essential as we face COVID-19. This might seem daunting and you might be tempted to put your health on the backburner, but we are here to help! Whether you are working from home, quarantined or feel more comfortable seeing a...
