Not sure where to get started? Introfix is the solution.
If you’re new to exercise or keen to kick some health goals but unsure about your diet our Introfix is the perfect start for you! These great deal will help you get your health journey started. If you would like to know more about the Personal Trainers and our experienced Accredited Practicing Dietitians, you can check out the team here . If you’re interested in getting started or would like to know more get in touch with us.
The IntroFix is a great tool to get your training started on the right foot and is best suited for those looking to start their health and fitness journey at Healthfix. It consists of 1 x 60-minute initial assessment and 3 x 30-minute personal training sessions for just $200 (normal value of $325)
During the initial consultation, your trainer will gather the information required to understand your health goals and priorities before taking you through a battery of physical assessments to ascertain where you’re currently at, where you want to be and develop the most effective training program to get you there. Your trainer then has three personal training sessions to ensure you are comfortable and competent with your new program that will minimise your risk of injury and increase your training benefits.
If you’d like to know more about our Personal Trainers check out our team here
Whether you’re wanting to kick some serious health goals or simply feeling unsure when it comes to your own diet and individual needs, Healthfix’s Diet Introfix is the perfect start for you!
This great deal combines 1 x 60-minute initial diet consultation with one of our experienced Accredited Practicing Dietitians
, along with 3 x 30-minute diet review consultations (typically fortnightly) for only $350 (valued at $465).
In the initial consultation, your dietitian will gather information required to understand and assess your individual dietary needs from a holistic perspective. Typically, the sessions will be over a 6-week program, and you will not only walk away with an increased knowledge and understanding of your own dietary needs but the ability to consistently put them into practice.
Expect to feel empowered, be more energised, create healthier digestion, fuel your body for your training and even start to shed those unwanted kilo’s (OR gain lean muscle if that’s your jam!) If you’d like to know more about our Dietitians, you can check our team here. If you’re interested in getting started or would like to know more, get in touch with us!
Get started on your journey today.