Dietetics and Nutrition Team
Jordan KainBSc & M Nutrition & Dietetics
Jordan studied Exercise and Sport Science and holds a Masters in Nutrition and Dietetics from the University of Sydney. She has been practicing dietetics in the private space in Sydney since the completion of her degree. Jordan prides herself on continuously learning and keeping up to date with the latest nutrition research through professional development opportunities. Jordan is an enthusiastic “home chef”, constantly experimenting to create new, delicious recipes for her clients (and family!) or working to optimise the nutrition of other’s recipes.
Maggie SewellBSc & M Nutrition & Dietetics
Maggie believes that there is no “one size fits all” approach when it comes to an individual’s diet. She approaches nutrition encompassing all aspects of an individual’s lifestyle and other components of health including mental, physical and emotional. She understands the relationships between these and will explore health further beyond diet to achieve the best nutritional outcome for clients.
Maggie’s belief on diets is trumped by her approach in working together with her clients to create sustainable dietary changes for the long term that meet all our nutrition requirements but still incorporate the foods we love. Maggie has a particular interest in gut health and a strong belief in the relationship between the gut and our mental health. Maggie lives by the motto “good food, good mood” where you will always find her in the kitchen outside of work hours.