EP Supervised Exercise
Feel safe and supported through movement
Our Vitality Fix classes are an opportunity for individuals 60+ to access a state of the art gym under the guidance of our Exercise Physiology team. By jumping into these exercise sessions, you’ll be able to get your daily exercise sessions in while getting to know our EPs and local community.
To set you up for success in these exercises sessions, you will have an initial Exercise Physiology session that can be covered using a GP Management Plan or Private Health Insurance. In this session, your EP will take you through a series of physical tests and design a personalised program for you to completely independently, to achieve your goals.