North Sydney Physio
“ If you want to go fast, go alone. If you want to go far, go together.”
– African Proverb
Back pain, sports injuries, chronic pain, post surgical and more
Comprehensive Physiotherapy Services
At Healthfix Physio North Sydney, we offer a complete range of physiotherapy services to help you reach your health and fitness goals. With over a decade of experience, our team of physiotherapists provides one-on-one sessions, physio-led rehab classes, and personalised care to keep you moving, enjoying life, and staying active at any age.
Whether you need individualised treatment or prefer small group classes, we offer flexible options to meet your specific needs.
Get the Results You Need
Our physiotherapists work closely with you to create a tailored treatment plan for your unique needs, addressing a variety of conditions:
- Lower back pain
- Neck pain and headaches
- Sports injuries
- Post-surgical rehabilitation
- Muscle strains and sprains
- Chronic pain conditions
- Work-related injuries
- Discomfort from new exercise routines
- General mobility and movement issues
Whether you’re looking for quick relief from acute pain or a long-term solution for chronic issues, we’re here to support you in achieving lasting health and well-being.
Services Offered
Restore Rehab Program
The Restore Rehab Program at Healthfix is ideal for individuals with limitations due to injuries or chronic conditions, helping you regain an active and fulfilling lifestyle.
Supportive Environment: Join small group classes led by expert physiotherapists, using specialised equipment to enhance exercise quality and effectiveness.
Targeted Rehabilitation: Focused on therapeutic exercises and recovery strategies to improve your mobility, strength, and function.
Sustained Recovery: Enjoy ongoing support and proven strategies to maintain progress and prevent future setbacks. Click here fore more information
Physio Rehab Classes
Our physio-led classes help you transition from hands-on care to independent exercise. These small, supervised sessions are perfect for restoring mobility and strength in clients recovering from conditions like lower back pain, neck pain, shoulder pain, and knee pain.
Sports Physiotherapy
We provide expert sports physio care for athletes of all levels, with personalised treatment plans that alleviate symptoms, enhance performance, and prevent future injuries.
Fixed Price Rehab Program
Our Fixed Price Physio Rehab Program offers a comprehensive approach to rehabilitation with transparent pricing. Ideal for extensive rehab journeys like ACL recovery, this program covers all appointments from early-stage physiotherapy to end-stage exercise physiology (EP) and performance sessions.
Gait Scan and Orthotics
If you’re experiencing foot pain or discomfort, our team uses advanced GaitScan technology to create custom orthotics, improving mobility and providing relief from pain.
Why Choose Healtfix
At Healthfix, we believe resilience isn’t just about bouncing back—it’s about coming back stronger. We understand that every health journey is unique, and each step forward is a testament to your strength and determination. Join us as we turn setbacks into powerful comebacks, supporting you with every step.
Contact us today
Whether you’re seeking immediate relief from pain or a comprehensive plan for long-term health, Healthfix is here to support your journey to well-being. Take the first step towards better health and movement—book an appointment with us today
Our Physiotherapy team benefits from being led by our director Sean who has over 10 years experience as a physiotherapist. As a team, we’ve got a wide variety of skills and strengths, including long-term changes in chronic pain; women’s pelvic health; and sports performance.
Jack Whiteside
MSC Physiotherapy, MSC Sport and Exercise Biomechanics, BSC (HONS) Sport and Exercise Science
Jack has worked with a diverse patient demographic, including international patients, delivering tailored treatment plans that reflect each individual’s goals and cultural background. He is passionate about providing evidence-based, personalised care and has a proven track record in managing complex cases. With a dual academic background in physiotherapy and sport & exercise science, Jack also offers a unique and in-depth perspective on movement, injury recovery, and performance.
Outside of work, Jack is a passionate sportsman and previously competed at a high level in rugby union. He enjoys travelling and experiencing different cultures and values spending quality time with friends and family.
Madison Brooke
After completing her Bachelor of Physiotherapy at Auckland University of Technology, Madison gained extensive experience working with a wide range of musculoskeletal, sports injuries, and chronic conditions. Her roles have included working as a Physiotherapist for Northland Rugby Union’s High Performance and Academy teams, where she helped athletes with injury rehabilitation and performance optimization.
Madison is committed to continuous learning and has completed additional qualifications in dry needling and women’s health. Her goal is to help her clients return to their active lifestyles through evidence-based, individualised care.
Madison believes that everyone deserves the opportunity to live a healthy, active life without limitations. She emphasises the importance of setting realistic, achievable goals to maintain long-term health.
Frequently Asked Questions
What is Physiotherapy and how it can help me?
Answer: Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, and treatment of physical conditions and injuries. It helps alleviate pain, improve mobility, and promote overall physical health. At Healthfix, our physiotherapists use evidence-based techniques to provide tailored treatment plans for each individual.
Do I need a referral to see a physiotherapist at Healthfix?
Answer: No, you do not need a referral to see a physiotherapist at Healthfix. However, if you have a referral from a GP or specialist, please bring it along to your appointment.
What should I expect during my first physiotherapy session?
Answer: During your first session, our physiotherapist will conduct a thorough assessment, including a discussion of your medical history and a physical examination. Based on this assessment, they will develop a personalised treatment plan tailored to your needs and goals.
How long does each physiotherapy last?
Answer: Initial consultations are typically 45 minutes, while follow-up sessions are usually 30 minutes. Our Restore Rehab and other group classes last for 45 minutes per session.
What conditions can physiotherapy treat?
What is the Restore Rehab Program?
Why does Healthfix offer physio rehab small group classes?
How much does physiotherapy cost at Healthfix?
How can I book an appointment with a physiotherapist at Healthfix?
What is the difference between physiotherapy and sports physiotherpy?
Value
Other Services
Sports Rehab Program
Sports Physiotherapy
Fixed Price Rehab Program
Gait Scan and Orthotics
what They’re Saying
Client Testimonials
