We are a team of health professionals providing physio rehab and tailored strength conditioning gym classes for our local North Sydney community. Our goal is to address your underlying concerns and create an individual plan with the right experts to drive the best health outcomes for you.
Our classes include physio led rehab classes, exercise physiology led strength classes, pilates studio reformer and matt, cardio hit, strength and conditioning classes and we have personal training available. Additional services include remedial massage and a dietician.
Our gym has been purpose built to be a supportive & comfortable environment for all people to come and work on achieving their long-term health goals, no matter what levels of fitness.
At Healthfix, we take a unique approach to fitness and healthcare. Our gym offers a wide range of specialized classes, including physio-rehab, exercise physiology, strength and conditioning, pilates, and personal training, all tailored to meet our clients’ individual needs. Our experienced trainers and physiotherapists work with you to create a safe environment that supports injury rehabilitation and optimal fitness levels.
At Healthfix, we believe that good health is a team effort. Our one-stop-shop provides all your health needs under one roof, allowing our integrated team of experts to collaborate and provide you with the best possible care. We do things differently and our gym membership offers a new and innovative way to approach your healthcare. Join us on your fitness journey today.
Here’s how it works at a glance:
We offer multiple group training classes per day, 6 days a week and our group training is set up to meet you where you need it most, be it :
Pilates – Movement correction and core activation work.
Foundations of Fitness – To get you to optimal fitness levels either through the use of HIIT style sessions for weight or get that additional conditioning to complement your strength.
Athletic Performer – To train at a higher level of intensity in an exclusive class, and get you to that ultimate fitness or sporting goal.
Take a look at the current timetable and know that it evolves as our team evolves so that you’re always getting what you need. Class sizes are currently capped to 10 people to ensure you get what you need whilst also keeping everyone COVID safe.
To find out more about our health club and membership offering please send us an email to firstname.lastname@example.org or give us a call on 02 8065 0446 to book in for your free no obligation tour today!