Health and Wellness Coaching
“ If you want to go fast, go alone. If you want to go far, go together.”
– African Proverb
Guiding You Towards Your Ideal Healthy Self
A Health and Wellness Coach is your trusted partner in building a healthier, happier life. Our expert coaches specialise in guiding individuals like you to overcome various wellness challenges and can help with:
- Physical Health: Whether you’re aiming to lose weight, improve your fitness, or manage a specific health condition.
- Mental Well-Being: We understand the importance of mental health. Our coaches can help you reduce stress, enhance your mental resilience, and foster a positive mindset.
- Life Fulfilment: Wellness extends to all areas of life. Our coaching addresses relationships, personal growth, and finding purpose and fulfilment.
- Healthy Habits: We help you cultivate sustainable, healthy habits that seamlessly integrate into your daily routine.
- Accountability: Our coaches keep you accountable, ensuring you stay on track and consistently work towards your wellness goals.

Let’s achieve your health goals – together.
If you’re searching for a Health and Wellness Coach in North Sydney who can provide personalised guidance and support for your unique wellness journey, Healthfix is here to help. Together, we’ll create a vision, set goals, and take actionable steps toward your ideal healthy self. Unlock your full wellness potential with Health and Wellness Coaching at Healthfix. Your journey to a healthier, happier, and more fulfilled life starts here.
We’re proudly associated with:

Ash Cooney
B.App.Sc (Occupational therapy)
Ash is a passionate advocate for self-development and empowering clients to take charge of their health and wellbeing journey. A proud mum of three, she balances career and family life while leading Healthfix with a commitment to creating meaningful, lasting change for its clients and the wider community.
Value
Other Services
Sports Rehab Program
Sports Physiotherapy
Fixed Price Rehab Program
Gait Scan and Orthotics
what They’re Saying
Client Testimonials
Special mention to my strength and condition coach Bladen, building me up!