Professional Support Through Motherhood

Motherhood is a wonderful yet hectic time. From your baby’s conception to adulthood, mothers go through so many changes in life and we have a team and membership program to support you. We offer pregnancy and post-natal pilates and have specialised women’s health physiotherapists, dietitians and personal trainers to support you throughout motherhood. Our membership program makes pregnancy and post-natal healthcare and exercise more cost effective and easy to achieve any of your goals. Check out our packages to see all the ways we can support you, while you support your family.

What can you get out of our memberships?

  • Team of Women’s Health Physiotherapists, Pilates Instructors, Personal Trainers and Dietitians.
  • Unlimited Group Fitness Classes including Pregnancy Pilates, Postnatal Pilates, Pilates, Muscle & Strength Essentials, Foundations of Fitness and Yoga.
  • A personally assigned Health Mentor to guide you along your health journey to achieve your goals.
  • A tight knit community to grow with. We host community events and nutrition courses for you to meet your fellow members in a supportive environment.

Your Tailored Packages

Packages starting at $65 per week.  

Your Health Mentor will be able to guide you through our packages to give you the most cost effective and best healthcare solution possible.

Book in a membership enquiry call to discover your options

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Unlimited FREE Group Fitness 7 Day Trial

A Dream Without A Plan Is Called A Wish.

There has never been a better time to start exercising and establishing your sustainable, healthy habits.

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