Yoga & Pilates
We are really excited to announce that we have Yoga classes commencing in 2021! Starting the week of the 18th January, the classes will run twice per week on : Tuesday & Friday evenings at 6pm for 60mins. These will be led by our new Yoga teacher Jess Zabow who will go through a mixture of Ashtanga & Vinyasa flow. There are many benefits to Yoga including increased strength, balance, flexibility and breath control.
Alongside this we also run mat Pilates classes multiple times per week based in our North Sydney clinic, online (you can zoom into them from home) and on Thursday’s outdoors at Clark Park in Lavender Bay. Click here to see our timetable of classes. Pilates is for everyone, if you are looking to increase your mobility & flexibility. Improve your movement patterns, stabilising strength, balance and core control.If you are a member of our Health Club all these class options will be included in your membership, alternatively we have another option where you can look to purchase a Yoga & Pilates Class Pass.
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Yoga & Pilates Class Pass10 classes – $200 ($20 per class)
15 classes – $ 285 ($19 per class)
20 classes – $360 (18 per class)
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>>>>>>>>>>>>>>> Terms and Conditions >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
All sessions need to be used within 3 months of the initial purchase date. Sessions not used by this date will be forfeited. The class pass is non refundable once purchased and non transferable to another individual.
Our teacher Amy Jarjoura holds her Polestar Pilates Certification
Contact us to find out more.