Man doing healthy habits exercise

Combatting Aging Through Healthy Habits

Aging is inevitable, we all go through it. But that doesn’t mean you can’t keep up with your healthy lifestyle! We have designed our membership packages to support individuals throughout the ages. Our pulse membership is a specialised package that gives individuals an exercise physiologist designed program and supervised gym sessions, to keep you training effectively and safely. Your membership gives you the added benefits of nutrition courses, support of an integrated team and an awesome community to support you.
 

What can you get out of our healthy habits memberships?

  • Supervised Gym Access
  • Unlimited Group Fitness Classes including Pilates, Muscle & Strength Essentials, Foundations of Fitness and Yoga.
  • A personally assigned Health Mentor to guide you along your health journey to achieve your goals.
  • A tight knit community to grow with. We host community events and nutrition courses for you to meet your fellow members in a supportive environment.
  • Team of Physiotherapists, Exercise Physiologists, Dietitians and Personal Trainers to support your health journey.
 

Your Tailored Healthy Habits Packages

Packages starting at $65 per week. Pulse Packages e1640243222869  

Your Health Mentor will be able to guide you through our packages to give you the most cost effective and best healthcare solution possible.

Book in a membership enquiry call to discover your options

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Unlimited FREE Group Fitness 7 Day Trial

A Dream Without A Plan Is Called A Wish.

There has never been a better time to start exercising and establishing your sustainable, healthy habits.

Click here to sign up now!