We have 80 year olds who want to gain muscle and stay stronger and fitter, 60 year olds running their first marathons, 40 year olds playing semi-professional sport, and 20 year olds wanting to lose weight who are coming to the gym for the first time. Whatever your age, level of fitness or experience, training with our team can make all the difference!
Personal training at Healthfix takes your training to the next level, through the support of our integrated team of health professionals.
When you need it, you can use our additional services to ensure that you’re getting the best out of your training.
Our exercise programs are designed, tested and reviewed by our trainers in conjunction with our wider team and
with the support of the most recent scientific research.
These plans are always tailormade just for you, so that we can ensure you get your best results. The technical bit is that we have three training focuses (a lot of other gyms will just have one) which are broken down into eight training phases – but you don’t need to worry about this, as that’s what your trainer is here for, to ensure you’re on the right program, and it’s adapted to your personal progression, individual goals and preferred training style.
Is there a top Personal Trainer near me?
If you live or work on Sydney’s Lower North Shore, or in the City then the answer is yes! Our Personal Trainers operate out of our North Sydney clinic.
Starting training with our PT’s couldn’t be easier – click here to book your initial assessment today.
Is personal training for me?
If you want to get fitter and healthier then most probably yes! Our trainers have a variety of backgrounds that mean that you can train with the one most appropriate for your training style and goals. And the great thing about coming in for your initial assessment with us, if the trainer feels that you need to start with something else, then we’ll let you know.
You might be asking yourself should I see Strength and Conditioning coach? The great thing is that our team of Personal Trainers can offer this also, qualified as level 2 and level 1 Strength and Conditioning Coaches we can help you achieve all of your fitness and health goals.
Do you have group classes?
We run a group class schedule in anytime fitness north Sydney. If you’re a member of the gym and would like to come along to the classes for no additional fee – contact us and book in today.
Book an Initial assessment today and come and see one of our Personal Trainers.
Alternatively you can meet the team HERE
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