Foundations of Fitness

Diet classes

North Sydney

Healthfix’s diet classes offer all the knowledge and expertise of a nutritionist, in a supportive community-minded environment and free for all Health Club members . Each session is themed, so whether you’re looking to optimise your protein for better recovery, rebalancing your diet or improving your gut health, you can learn the recipes and stay abreast of up to date nutritional information in a practical, immersive way.

Eat well, be well.

Healthfix’s diet classes, led by Accredited Practising Dietitian Melissa Juergens , offers something different for those keen to change up their nutritional know-how. Make new friends, share recipes and cook together with your classmates, in this interactive class.

We know everyone loves a good burger, and fish and chips, and alcohol – we certainly do! Let us remove the stigma of good and bad foods, and cheat meals, and reinvigorate your love of food. Our diet classes are equally as beneficial for those who might be bored with their same, old repertoire, and those with particular nutritional concerns. Try new things in a fun setting, dispel common diet myths, explore your relationship with food and take home dietitian approved recipes.

Basically, having your cake, and most definitely eating it.

Pilates - plank
Pilates - mat

Making food fun – together.

We pride ourselves on our client centred, evidence-based, multidisciplinary approach to achieve optimal patient outcomes. We want to set you up for a long-term nutritional solution to improving your health and wellness. Healthfix’s diet classes mean you can share your nutritional concern and try new things in a supportive, educational environment. We also make use of the HICAPS system for automatic claims through your private health fund.

Diet classes – North Sydney

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