Personal Trainers

Bladen Baird

Bladen Baird is a certified personal trainer with more than four years experience. Currently studying a bachelor of Exercise and Sports Science at ACU, Bladen has established an outstanding reputation due to his no-nonsense approach to training and unique perspective on program design.

After selection in a range of elite representative programs from a young age, Bladen had been following a semi-professional rugby league career before moving into the fitness industry. Bladens passion to assist others in optimising body composition and achieving peak performance continues to be a driving force behind his exceptional results.

In the Spring of 2011, Bladen trained the winner of the Vision Personal Training nation-wide weight loss challenge, helping his client lose more than 30 kilograms in just nine short weeks, in the process winning a nomination for New South Wales trainer of the year. More recently, Bladen prepared two MMA athletes for the 2014 ISKA world championships helping them both take gold in their respective weight divisions.

Bladen lives what he promotes to clients, which demonstrates authenticity and integrity in his work. His non-stop attitude for personal and professional development is one to admire.

Click here to see what some of our clients have said about Bladen. 

Bladen is available at our Walker St location. Book now. 

 

Mark Wilson

Mark is a certificate 4 trainer from the UK. With 5 years experience as a trainer and additional qualifications in GP Exercise Referral, Treatment and Management of Lower Back Pain, Level 2 Australian Strength and Conditioning Association and Advanced Kick-boxing with Metabolic Conditioning. Mark's positive can do approach to life transcends to his attitude towards health and fitness. He pride's himself on maintaining relaxed professionalism and getting results. Nicknamed the Smiling Assassin in the past he pushes people to get their results, sometimes without them realising. With a very keen eye on technique and an astute understanding of energy systems and how they can be manipulated with programming, clients of Mark's find a new level of fitness.

He runs, lifts and jumps to keep on top of his fitness. He represented Wales at cross country and, being Welsh, played rugby union from as soon as he could walk and continued to play well into his twenties, most notably during his time in the British Army where he recalls a few "heavy knocks". He has done a whole host of challenges which would make most people shudder at the thought, one which stands out is doing Biathlon Skiing for a couple of months in Norway. In case your wondering that's cross country skiing with a rifle strapped to your back and shooting targets! Unfortunately a lack of sophistication means he can never actually be Bond.

Mark has a proud and diverse history of training people and teams to achieve great things. He has aided Triathletes to complete IronMan competitions and others to run marathons and even climb Mount Kilimanjaro. Although what he's most proud of, is helping people realise their potential and that they can always achieve more than they think; and when this happens the look or expression of confidence and happiness is for him, the greatest reward for what we do. Mark is a genuine guy who does his job because he likes to help people

Click here to see what some of our clients have said about Mark.

Mark is available at our Walker St location. Book now. 

 

Fraser Angus 

Fraser Angus is a certified personal trainer with 3 years experience working in New Zealand and more recently Sydney. Fraser is aiming towards a degree in sports Physiotherapy next year; he has a passion for injury management, prevention and strength and conditioning.

After completing his Exercise Science certificate in New Zealand (2013), he went into the fitness industry and hasn’t looked back. Fraser has utilised a variety of training modalities to help clients with weight loss/body composition changes and strength and endurance goals. He has a keen eye for exercise technique and loves helping people achieve their goals.

He is a dynamic and enthusiastic personal trainer who can coach people from all walks of life to superior performance. He has a great ability to quickly develop rapport in order to understand your goals completely.

His skill and knowledge are second-to-none as he develops tailored programs that gets the best out of all his clients.

Click here to see what some of our clients have said about Fraser.

Fraser is available at our Walker St location. Book now.

 

Opening Hours

Mon to Fri: 7am - 7pm
Saturday: 8am - 2pm

Book An Appointment

Call 02 8065 0446
or email us

Address

North Sydney - Level 1,
142 Blues Point Rd, McMahons Point, NSW, 2060, Australia map

North Sydney - Level 1,
118 Walker St, North Sydney,
NSW, 2060, Australia map

Broadway - 745 Harris St, Broadway, 2007, Australia map